{"id":13605,"date":"2017-09-27T15:27:11","date_gmt":"2017-09-27T20:27:11","guid":{"rendered":"http:\/\/cadenasurmultimedios.mx\/site\/?p=13605"},"modified":"2017-09-27T15:30:28","modified_gmt":"2017-09-27T20:30:28","slug":"recomendaciones-ante-la-caida-de-ceniza","status":"publish","type":"post","link":"http:\/\/cadenasurmultimedios.mx\/site\/?p=13605","title":{"rendered":"Recomendaciones ante  la ca\u00edda de ceniza"},"content":{"rendered":"<p>Ante la ca\u00edda de ceniza, toma en cuenta las siguientes recomendaciones y protege tu salud.<\/p>\n<ul>\n<li>Quite la ceniza de los techos, no retirar con agua,sino barrerla y almacenarla en bolsas, si las mojas podr\u00eda tapar el drenaje y tuber\u00edas<\/li>\n<li>Tape los tinacos o dep\u00f3sitos de agua para evitar que contamine con la ceniza.<\/li>\n<li>Cubra coladeras de patios y azoteas para evitar que se tape el drenaje<\/li>\n<li>Evite realizar ejerci\u00f3 al aire libre en zonas de riesgo.<\/li>\n<li>Proteja \u00a0ojos, nariz y boca utilizando de preferencia un pa\u00f1uelo o trapo h\u00famedo para evitar respirar la ceniza<\/li>\n<li>Cierre puertas y ventanas, y selle con trapos h\u00famedos las rendijas y ventilas<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>En caso de sintomatolog\u00eda respiratoria por presencia de ceniza, acuda a su centro de salud<\/p>\n<p>Busque informaci\u00f3n por parte de autoridades. No crea ni repita rumores<\/p>\n<p>Conserve la calma<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ante la ca\u00edda de ceniza, toma en cuenta las siguientes recomendaciones y protege tu salud. Quite la ceniza de los techos, no retirar con agua,sino barrerla y almacenarla en bolsas, si las mojas podr\u00eda tapar el drenaje y tuber\u00edas Tape los tinacos o dep\u00f3sitos de agua para evitar que contamine con la ceniza. Cubra coladeras [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":13609,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,11],"tags":[5083,3830],"class_list":["post-13605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estatal","category-nacional","tag-ceniza","tag-estatal"],"_links":{"self":[{"href":"http:\/\/cadenasurmultimedios.mx\/site\/index.php?rest_route=\/wp\/v2\/posts\/13605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cadenasurmultimedios.mx\/site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cadenasurmultimedios.mx\/site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cadenasurmultimedios.mx\/site\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/cadenasurmultimedios.mx\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13605"}],"version-history":[{"count":0,"href":"http:\/\/cadenasurmultimedios.mx\/site\/index.php?rest_route=\/wp\/v2\/posts\/13605\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cadenasurmultimedios.mx\/site\/index.php?rest_route=\/wp\/v2\/media\/13609"}],"wp:attachment":[{"href":"http:\/\/cadenasurmultimedios.mx\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cadenasurmultimedios.mx\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13605"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cadenasurmultimedios.mx\/site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}